Bridge

Take an object that symbolizes your problem, or write the name of your problem on paper, you can also use a drawing or photography. Then stand by the bridge over the river, with your back to the river, throw the object or paper as far away from you as possible, discarding the problem, then turn around and start crossing the river along the bridge, while imagining how a vortex surrounds you, making the surrounding fuzzy and vague, and your problem becomes very distant, residing in some other world and has no more influence on you than the figment of someone else's imagination. While doing this, say aloud: "We walk on different roads, we live in different worlds." The moment you reach the other end of the bridge, the vortex dissipates, and your former problem finally ceases to have anything to do with you. Without looking back, go away from the bridge, at the same time do not think about your former problem, or about the magic you perfect, turn your attention to something else. If there are no rivers in the places where you live, then you can mentally draw a line at a distance that is sufficient in your opinion, and consider it the other end of the bridge, upon reaching which you will be no longer accessible to your problem. This method works very well if your problem is a person or a group of people (for example, a person who hates you always seeks to harm you, police, mafia, etc.)